When someone unfollows you on Instagram, the app won't tell you who and when they stopped following you. If you're wondering this, check out the following article to know when someone has touched the button Unfollow on your profile.
How to find out who unfollowed you on Instagram
Find unfollowers manually
The most basic way to check who unfollowed you on Instagram is to keep your specific user's follower count updated. If you see a drop in your follower count, you can check the “Following” of specific users to determine if they are still following you.
However, this work is very time-consuming and impractical, especially when you have many followers that fluctuate frequently. You should use a tool to control who you follow and unfollow.
Issues with third-party Instagram apps
While the following apps are the easiest way to see who unfollowed you on Instagram, they come with their own set of problems. Instagram's API severely limits what unofficial developers can do.
For example, with all of these apps, you'll only see data from when you downloaded the app. From the moment you set it up, the app tracks all changes to your account. But if you lose your followers before installing the app, you won't get information about any of them.
These apps are also not allowed by Instagram, which means your account security could be at risk. You can easily become a victim of data leak attacks, applications being sold to people with bad intentions, and many other risks.
Additionally, these apps can stop working at any time, as Instagram has previously changed APIs or rules without any warning. In the past, some pretty good third-party apps have stopped working due to Instagram's changed rules, including Unfollowgram, one of the best Instagram following apps.
As long as you are aware of these potential vulnerabilities and risks, you can continue to use the following apps to find out who unfollowed you on Instagram.
2 apps to know who unfollowed you on Instagram
Follow Meter for Instagram
Follow Meter is an app that gives you detailed information about your Instagram popularity, followers, secret fans and ghost followers. Once downloaded and installed onto your iOS or Android device, you will be asked to log in to your Instagram account through the app.
The dashboard will show you unfollowers along with new followers, users who don't follow you back, and people you don't follow back. If you want to use more features, you can make in-app purchases. But according to some reviews, Follow Meter has done a great job of adapting to Instagram API changes, allowing users to see who unfollowed them.
Follow Meter is the simplest way to manage your Instagram account. The tool's powerful analytics allow you to access detailed information about your Instagram account, track unfollowers, grow followers, story views and post performance.
Follow Meter has all the features you love:
- Follow unfollowers.
- Detect people who don't follow you back.
- Know who views your story the most.
- See who has viewed your story but is not a follower (for public accounts).
- See your top favorites.
- See your secret admirers.
- Discover who your “ghost” followers are.
- Track who blocked your account.
- See which posts get the most engagement.
- Track your account engagement with “Activity Meter”
- Add your account to explore for more exposure.
Reports+
Have you ever wondered how to quickly find out who you follow on Instagram but don't follow you back? Reports+ Followers Analytics for Instagram is a great app that gives you an easy way to access your followers and delete your account.


The interface in Reports+ Followers Analytics for Instagram is quite intuitive. Although some options require registration, you can use a lot of other tools completely free. For example, the app gives you the ability to see how many people have started following you and how many people have stopped following you over a certain period of time.
Reports+ is slower than Follow Meter, but the security capabilities of this application make it an option worthy of a mention in today's article. Again, the app works from the moment you set it up, but all data is stored locally to maintain security.
The app also does a better job of providing notifications when you lose a follower, so you can log in to see who unfollowed you on Instagram. You can add multiple accounts to track follower counts across all of them.
Again, just like with Follow Meter, there are many other hidden features in Reports+ that can be unlocked, if you agree to pay a payment. However, the unfollower checking feature is completely free.
Reports+ Followers Analytics for Instagram will also show you which accounts don't follow you back or show you who you don't follow but who do follow you. Additionally, the app also shows you statistical information at the top to detect the number of unusual interactions you've had.
Reports+ Followers Analytics for Instagram is an app that will help you easily manage your Instagram followers. Find out who's not following you and who's not following back to optimize your audience in just minutes.
The Reports+ Followers Analytics for Instagram application is considered the most advanced, fastest and safest Instagram follower analysis tool in the Play Store and AppStore.
What to do when you see someone unfollowing you on Instagram
When using one of the above apps to see who unfollowed you on Instagram, you can decide whether to do something to get them to follow you back or simply forget about it. If you want them to follow you back, you should spend some time and effort liking their posts, commenting, and even following them.
For businesses and brand builders, retaining followers and customers is often quite important. If you want to increase the number of followers on this social network, refer to some advice in the article How to become a millionaire on Instagram? okay.
How to unfollow someone who unfollowed you?
Viejc regaining followers is important to certain social media users. So now that you know who unfollowed you on Instagram, you might want to get even. Every time you receive an unfollow notification, you can also unfollow that account.
But what about those who did this before you installed the app? You can also use Follow Meter to find out who doesn't follow you back and unfollow them.

To do this:
- Log in to Follow Meter with your Instagram account.
- In the Home page, tap Unfollowers.
- Look through the options and tap any accounts you want to unfollow.
Changes are reflected in your Instagram account immediately.
How to prevent losing followers on Instagram
Being able to follow back is one of the reasons someone won't think twice about unfollowing you on Instagram. If that doesn't seem to be the cause and you're wondering why you're losing followers on Instagram, here are a few other possible reasons.
1. You have “bought” followers
Have you bought the services of someone who promises to bring you thousands or millions of followers for just a few hundred thousand? Instagram does not support such manipulations, which often involve following you with a series of bots and fake accounts.
Instagram regularly purges such accounts and that could be the reason why your follower count has decreased. Don't rely on these services, as they waste money and affect your reputation.
2. You have been “shadow banned”
“Shadow ban” means that although the Instagram app still works normally for you, your posts are intentionally hidden or given the lowest priority. A “Shadow ban” can render your account useless.
Instagram will hide accounts that are trying to manipulate the system, either by buying followers or using third-party cheats. You will find apps and services that automatically Like and comment on your posts or boost engagement using fake methods. Avoid these at all costs!
If you think you might be affected, you can check your 10 most recent posts with Triberr's Instagram Shadowban Test.
3. You're posting too often or too infrequently
If you post too often, your followers will get tired, as your photos are spamming their timelines. This is especially true for sponsored and branded posts. On the other hand, if you post infrequently, your followers will think you're not worth following.
It's a difficult balance to maintain, as there's no golden rule or specific recommended number to follow. You'll have to figure out the rules for your own followers. For example, you can use the apps listed above to find out who unfollowed you and ask them about what's wrong.
A good tip for maintaining a social media following is to keep a consistent frequency, which means finding a posting schedule that you can maintain consistently. Even posting just 2 posts a day is still fine, as long as you can consistently post 2 posts a day.
4. You make basic mistakes on Instagram
The above three reasons are the main reasons why you lose followers, but there are several other factors that can cause people to unfollow you. For example:
- Post about topics unrelated to your brand.
- Posting about controversial topics divides people's opinions.
- Do not participate in comments on articles.
- Posting without the right hashtags, or with ineffective captions.
- Posting poor quality photos and not editing them well.
Finding out some social media statistics is quite simple. There are some great analytics tools in particular, which help you understand the results of your efforts on Instagram. But don't obsess over these things. Someone unfollowing you on Instagram is not a big deal.
In fact, losing a follower doesn't mean the quality of the work you're doing is bad. Don't let those negative thoughts discourage you. Instead, enjoy Instagram as a way to temporarily forget about your current tiring life for a few seconds, nothing more, nothing less.
Wish you success!
See more: